We specialize in:
• Diabetes and Prediabetes
• Arthritis and Osteoporosis
• Adult and Senior Fitness
• Complex Medical Conditions
• Poor Muscular Strength and Functional Limitations
What Will My Wellness Plan Look Like?
You will be set up with an Exercise Physiologist who is certified by the American College of Sports Medicine and holds a Master’s degree in Exercise Physiology. Your plan will include:
Precise Physiologic Assessment to determine your Personalized Wellness Plan
1-on-1 Health Coaching and Personal Training
Exercise Programming and Home Exercise Plans
Weekly Accountability Monitoring
Collaboration with your Physician
ON-GOING COACHING including: Education, Goal Setting, Monitoring, and Re-Assessments
*All clients will be required to purchase a Fitbit to monitor exercise intensity and safety.
Complimentary Parking Available!
900 N. North Branch Street • Chicago, Illinois
312.613.1212 • email@example.com